I specialize in helping clients heal from developmental, interpersonal, and systemic trauma. My integrative approach uses EMDR (Eye Movement Desensitization and Reprocessing) therapy, nervous system regulation, and relational healing to help you safely process past experiences, understand your nervous system’s responses, and learn practical strategies grounded in Polyvagal Theory and somatic techniques. Through this work, you’ll gain clarity, resilience, and confidence, feeling calmer and more empowered to respond effectively to life’s challenges.
Learn more about trauma therapy and EMDR therapy
Trauma Recovery & EMDR Therapy
Back
If you’re stuck in patterns of perfectionism, anxiety-driven behaviors, or putting others’ needs above your own, therapy can offer meaningful change. You may find yourself feeling exhausted or resentful, trapped by relentless self-criticism and the pressure of unrealistic expectations. Together, we’ll gently unpack these patterns, exploring their origins while using practical strategies to help you confidently set healthier boundaries, cultivate deeper self-compassion, and build authentic self-trust. You’ll create a balanced, fulfilling life that genuinely aligns with your own values and needs.
Learn more about Individual therapy and Couples therapy
Perfectionism & People-Pleasing
Back
If you’re stuck in patterns of perfectionism, anxiety-driven behaviors, or putting others’ needs above your own, therapy can offer meaningful change. You may find yourself feeling exhausted or resentful, trapped by relentless self-criticism and the pressure of unrealistic expectations. Together, we’ll gently unpack these patterns, exploring their origins while using practical strategies to help you confidently set healthier boundaries, cultivate deeper self-compassion, and build authentic self-trust. You’ll create a balanced, fulfilling life that genuinely aligns with your own values and needs.
Learn more about Individual therapy and Couples therapy
Recovering from Toxic or Narcissistic Relationships
Back
Healing from toxic, narcissistic, or emotionally abusive relationships—whether familial, romantic, or professional—can leave you feeling deeply unsettled, confused, and disconnected from your sense of self. You might find yourself grappling with self-doubt, guilt, or difficulty trusting others. In therapy, we’ll compassionately unpack these experiences, identifying harmful dynamics and exploring their impact on your emotional health and relationships. Through trauma-informed care and relational therapy, you’ll gain clarity about what happened, untangle patterns of self-blame, and rebuild your self-worth. Together, we’ll develop practical strategies to help you confidently navigate future relationships, reclaim your identity, and move forward with renewed strength, self-trust, and emotional freedom.
Many of my clients are neurodivergent themselves or have partners who are neurodivergent. Differences in communication styles, emotional processing, and sensory sensitivities can lead to misunderstandings, frustration, or feelings of disconnection. In therapy, we’ll explore the unique ways neurodivergence shapes your relationship dynamics, promoting mutual understanding and empathy. Together, we’ll develop practical strategies to bridge differences in communication, foster emotional connection, and strengthen your bond. You’ll gain tools to navigate challenges effectively, deepening your relationship and creating a connection that feels supportive, secure, and fulfilling.
Learn more about Couples therapy
Understanding Neurodivergence in Relationships
Back
Finding the right therapist is an important step, and this consultation is a chance for us to see if we’d be a good fit. In this brief call, we’ll talk about what you’re looking for in therapy, how I may be able to help, and whether my expertise aligns with your needs. This is also an opportunity for a quick “fit check”—therapy works best when you feel comfortable with your therapist, so we’ll get a sense of how we connect before scheduling an intake session. There’s no pressure or obligation—just a chance to explore whether working together feels right for you.
15-Minute Consultation
Schedule a CONSULTATION
Free
My goal as your therapist is to help you reclaim your story, heal from past wounds, and build relationships and a life you genuinely love.
I experience deep joy as a therapist when I witness clients beginning to perceive themselves differently, translating new insights into meaningful and tangible changes in their lives. Clients often describe my therapeutic style as warm, direct, and deeply grounding. I integrate humor, compassion, and gentle challenges into sessions, believing therapy can include joy, play, laughter, and inspiration alongside more serious emotional work.
Hi there, I'm
Dr. Randelova
learn more
Finding the right therapist is an important step, and this consultation is a chance for us to see if we’d be a good fit. In this brief call, we’ll talk about what you’re looking for in therapy, how I may be able to help, and whether my expertise aligns with your needs. This is also an opportunity for a quick “fit check”—therapy works best when you feel comfortable with your therapist, so we’ll get a sense of how we connect before scheduling an intake session. There’s no pressure or obligation—just a chance to explore whether working together feels right for you.
15-Minute Consultation
Free
We’ll talk about what you’re looking for in therapy, how I may be able to help, and whether my expertise aligns with your needs. It's a no pressure "fit check."